I am starting this for me. Not because I am selfish, but I just want to start this for myself because I am at a place that if I don't start taking care of myself, I won't ever be able to take care of anyone else. I honestly don't know where I am at, but it's not good, I am not healthy, and I am not doing better every day. So, here I am wanting a new and better today than yesterday. This is where I am starting. I am going to use this place to create a better me in order to be better for others and do better for those I care about in my life. It's not about physical, mental, or spiritual health... it's about all of the above and I know I need work in all of these areas. I am not even sure which one I am going to start with, but I am going to start somewhere.
So, how about a goal in each category each week. This week I am only going to eat out once- starting tomorrow because I already had lunch at Wendy's. Oops. One night I am not going to watch ANY TV. I know this sounds ridiculous, but again this is about me and I am really starting from the beginning. Lastly, I am going to go to church on Saturday at 5:00pm. Whew! I can do it and it's going to be for a better life overall.
No comments:
Post a Comment